Times are tough, stress is high, changes are happening rapidly. With everything that’s going on, it’s important to keep taking care of yourself physically, emotionally, and mentally. In case you’re not sure how exactly to go about those last two, the library has collected books, e-books, and e-audio books to help. Included in the collection are videos of two panel discussions with MVCC Councilors about mental health in social isolation.
If you would like help with these resources, or would like to explore what else the library has available, please Ask a Librarian.