Less Stress Week!

160990 Lib Less Stress digital sign final

 

Feeling the pressure of final projects and studying for exams? Check out the library’s less stress week! We’ll have a number of activities each day to help you relieve some of stress and anxiety of finals. From 10am to 3pm, Monday through Thursday, there will be presentations to attend and tables to stop by for an activity. Here’s a rundown of what’s happening.

 

Monday – Meditation and mindfulness with presentations at 10am and 2pm.

Tuesday – Yoga and stretching with sessions at 10:15 am and 1pm

Wednesday – Board Games from 10-3

Thursday – Origami and coloring

Student Life will also be around with snacks!

Come learn and try different ways to reduce stress while prepping for your finals. Reducing stress and anxiety around finals will help keep you focused and be better prepared for the task at hand. See you next week!

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