At 2am this coming Sunday morning we fall back one hour as Daylight Saving Time comes to an end once again. Is this the last time? It’s possible, but probably not.
If there’s one thing that most Americans seem to be in agreement about, it’s that they don’t want to change clocks twice per year. Both physical and mental health suffer as our bodies adjust. There is a difference of opinion though on whether we should stick with DST all the time, or use Standard Time all of the time. There are compelling arguments on both sides. Many businesses see increased profits with more daylight in the evening. There is also evidence of a decrease in accidents and crime. Sleep experts, on the other hand, tell us that our bodies are at their best when the sun is highest in the sky at midday. This is more in line with Standard Time. So, while a majority would like to stop changing clocks, we can’t agree on which system to make permanent.
In March of this year, the US Senate picked a side and unanimously passed the Sunshine Protection Act, which is set to take effect in November of 2023 and make Daylight Saving Time permanent. This means that we would spring forward in March of 2023 and then just stay on that time, never having to switch back and forth again. In order for this to happen, the US House must also pass the act before it gets sent to the White House for signing. The act is stuck for now, with the House of Representatives not taking any action on the measure. So this could be the last time we fall back, but only time will tell.