Eat Right, Starting This Month!

The Academy of Nutrition and Dietetics has declared March National Nutrition Month. The theme of the education and information campaign is “Eat Right, Your Way, Every Day.” You can find tips and resources on healthy eating on the Academy’s web site, but the Moraine Valley Library also has resources that not only may help you reconsider your diet (more whole grains, anyone?), but also its implications for the planet. Visit the library for help finding more nutrition and diet related resources.

Nutrition essentials and diet therapy / Nancy J. Peckenpaugh

Measured meals : nutrition in America / Jessica J. Mudry 

Food and nutrition controversies today : a reference guide / Myrna Chandler Goldstein and Mark A. Goldstein

Diet for a hot planet : the climate crisis at the end of your fork and what you can do about it / Anna Lappé ; with a foreword by Bill McKibben

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